• 02 6247 0733 (City) or 02 5105 0202 (Fyshwick)
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Injury Recovery

Optimal recovery needs your body to be at its strongest. It can prevent infection, shorten hospital stays and speed up the healing process. We can help you get you back to your life and your favourite activities faster.

Sport Specific

Good nutrition is fundamental to performing at your best. Every athelete, at every level, will have unique fuelling needs. We can help you match your diet to your training program and prepare you for competition.

Wellbeing

The principles of healthy habits apply as much to injury and sport as they do to every day of your life. Build lifelong sustainable habits for good health, manage food intolerances, and much more.

Performance Psychology

Unlock your potential, whether you're an athlete, executive or other professional. We can help you understand your barriers to success and develop consistent performance across all of your goals.

Read more about Miriam's services

Our Latest Posts

Check back regularly for healthy tips and nutrition advice.

What do you get when you cross a Nutritionist, a Sport Psychologist and a Sport Scientist?

A recipe for success, that’s what!

3 ways to combat those monthly cravings

"Oh yay, it's that time of the month again!" said no one, ever. For many women, their menstrual...

Iron deficiency in sport

Typically, with the greater amounts of food that you might be eating to support training, at any...

Carbs or fat?

This year is flying past at a frightening speed. A big reason for that is that I crazily decided...

Testimonials

Canberra City

CANBERRA CITY HEALTH NETWORK
71-73 London Circuit
Canberra City 2605

Ph: 02 6247 0733

Fyshwick

VERTIKAL INDOOR SNOWSPORTS
Unit 2, Building 3
1 Dairy Rd
Fyshwick 2609

Ph: 02 5105 0202

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