Injury Recovery
Sport Specific
Wellbeing
Performance Psychology
Read more about Miriam's services
Our Latest Posts
Set yourself up to succeed
Step one, identify your goals. Step two, understand your why. Step three, map your road to...
4 tips for staying active every day
Almost half of Australians do little to no physical activity. But alongside diet, movement is the...
Avoid the 6 most common dieting traps
You’ve started your journey and have made some changes to your eating and physical activity...
Metabolism, weight loss and athletic performance
My clients often talk about their metabolism and get tangled up in negative self talk about having...
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Canberra City
71-73 London Circuit
Canberra City 2605
Ph: 02 6247 0733
Fyshwick
Unit 2, Building 3
1 Dairy Rd
Fyshwick 2609
Ph: 02 5105 0202