Everyday Wellbeing
Women's Health
Sport Specific
Read more about Miriam's services
Our Latest Posts
9 Tips for a healthy and indulgent holiday season
What?! Healthy and indulgent? How can that be? Its as easy as 1, 2, 3......9.
The hardest days are ahead, and so are the best
Nothing prepares you for motherhood. Not the overdramatised TV shows, or your friends' horror...
Why your meal plan isn't working
So you've embarked on a new health kick. Maybe you downloaded or purchased a meal plan from the...
What does "listen to your hunger cues" even mean?
Health professionals, myself included, like to talk about "eating to satiety" and "listening to...
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Find Us
71-73 London Circuit
Canberra City 2605
Shop 1 Casey Market Town
15 Kingsland Pde
Case 2913
Hours
09:00 - 15:00
TUESDAY
07:30 - 12:30
WEDNESDAY
09:30 - 14:30
16:00 - 19:00
SKYPE
By arrangement