Surgery & Injury Recovery
Sport Specific
Everyday Wellbeing
Read more about Miriam's services
Our Latest Posts
Which milk is healthier?
Lactose intolerance isn’t uncommon. As we get older our bodies do tend to naturally produce a bit...
What is the healthiest alcohol choice?
This month is Ocsober, a National campaign aimed at young people to reduce harm from alcohol and...
Snack or Treat?
How do you know when your afternoon tea has become a treat rather than a snack? Can you tell the...
Supermarket snack foods
I recently had an "aha" moment immediately followed by a facepalm while I was doing my grocery...
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Find Us
71-73 London Circuit
Canberra City 2605
Shop 1 Casey Market Town
15 Kingsland Pde
Case 2913