Injury Recovery
Sport Specific
Wellbeing
Performance Psychology
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Our Latest Posts
3 ways to combat those monthly cravings
"Oh yay, it's that time of the month again!" said no one, ever. For many women, their menstrual...
Iron deficiency in sport
Typically, with the greater amounts of food that you might be eating to support training, at any...
Carbs or fat?
This year is flying past at a frightening speed. A big reason for that is that I crazily decided...
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Canberra City
71-73 London Circuit
Canberra City 2605
Ph: 02 6247 0733
Fyshwick
Unit 2, Building 3
1 Dairy Rd
Fyshwick 2609
Ph: 02 5105 0202