Surgery & Injury Recovery
Sport Specific
Everyday Wellbeing
Read more about Miriam's services
Our Latest Posts
Keeping on top of your health
I see my doctor once a year (cycling injuries excluded). That one visit though, is a really...
Eating for training and competition
One of the biggest challenges for endurance athletes at any level can be consuming sufficient...
How much protein is too much protein?
Protein is such an emotive topic and one that sparks hot debate. Largely though, this is the...
Why eating less isn't always the answer
Weight loss, or more accurately, fat loss, isn't as simple as eating less food than you need. In...
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Find Us
71-73 London Circuit
Canberra City 2605