• 02 7911 3232
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Why see a sports psychologist?

A sports psychologist, or performance psychologist, is specially trained to help you build the internal resources to excel in your chosen field.

Some of the things a sports or performance psychologist can help you with include:
  • Goal setting and your roadmap to success
  • Developing a positive mental attitude and positive self-talk
  • Understanding team synergy - work better with your team mates, coworkers and parents. Remember, you're all working towards a common goal
  • Visualisation
  • Coping with the pressures of a high performance environment and managing emotions like anxiety, disappointment and fear
  • Returning to sport or exercise after an injury
These strategies can be just as helpful in the workplace, as they can in sport.


Unit 2, Building 3
1 Dairy Rd
Fyshwick 2609

Ph: 02 7911 3232

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