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This year is flying past at a frightening speed. A big reason for that is that I crazily decided to take on specialist study - a Diploma in Sports Nutrition with the International Olympic Committee.

If you're anything like me, you know exactly how many days until the Aussie ski season starts, and you've already booked at least one trip, if not several. But what if I told you that nailing your diet could make your holiday even better?

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