• 02 6247 0733
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

This is my first Dirt de Femme, and whilst as a Nutritionist I am no stranger to sports nutrition, I have only been riding for 12 months so it has been a steep learning curve as far as what does and does not work for me. However, good race nutrition is the difference between getting out there and having fun, or spending the entire event in the hurt locker, so its worth putting a bit of time into planning your ride.

I have joined forces with an awesome company who share the same values and goals as I do. As of this week I am a Brand Ambassador for Mountain Bikes Direct - your one stop shop for all the gear you and your family need to hit the trails. We want to see more people out there, getting their bodies moving, and better yet, riding some dirt!

Page 3 of 15

© 2019 Nourish-Meant. All Rights Reserved | Privacy | Terms of Use