Services
All consultations are tailored to your health goals. An initial consultation will be approximately 60 minutes and involves an in depth medical and lifestyle history. Miriam will then work with you to set goals and milestones to work towards at each appointment. Rather than providing weeks and weeks worth of meal plans, her philosophy is about building long-term, sustainable habits that suit your lifestyle. The best way to do this is to guide you through decision-making processes and providing guidelines, instead of rules. This way your health plan will be tailored to your preferences and lifestyle.
Follow up appointments are designed to keep you on track, monitor your progress, trouble-shoot and celebrate success. These are 30 minutes in duration.
Miriam also offers Skype appointments by arrangement, Australia-wide.
For face to face appointments in Miriam's Canberra rooms, please ring 02 6247 0733.
Appointments can also be made using our online booking systems.
Follow up appointments are designed to keep you on track, monitor your progress, trouble-shoot and celebrate success. These are 30 minutes in duration.
Common Concerns
- Food intolerances
- Gut health
- Women's health
- Prenatal and pregnancy nutrition
- Postnatal nutrition
- Food and mood
- Weight management
- Family meal planning
- Sport nutrition
Miriam also offers Skype appointments by arrangement, Australia-wide.
For face to face appointments in Miriam's Canberra rooms, please ring 02 6247 0733.
Appointments can also be made using our online booking systems.
"I started to feel healthier within the first few weeks, and have found it easy to eat what I needed to without fuss, and have learned a lot along the way. I have more energy, can concentrate better, feel healthier and heal quicker from injuries"
Michelle
Michelle
"Miriam worked with me to balance my diet and give my body the right energy to be able to recover from major injury, followed by racing Australian champs for National enduro mountain biking. I can't think more highly of Miriam and thank her for making my recovery and race a success."
Joseph
Joseph
"It went off without a hitch, made the weight easily, felt good for all the fights, took home the gold medal with three wins over 2 days."
Dan - National Muay Thai competition
Dan - National Muay Thai competition
First Appointment
- 1 hour initial consult
- Medical history/health concerns
- Lifestyle interview
- Goal setting
Follow-up Appointment
- 30 minute initial consult
- Monitor progress
- Accountability
- Trouble-shoot
Skype
- 45 minute consult
- Available to clients Australia-wide
- Accountability for time poor clients
- Evening appointments available
Find Us
CANBERRA CITY HEALTH NETWORK
71-73 London Circuit
Canberra City 2605
Shop 1 Casey Market Town
15 Kingsland Pde
Case 2913
71-73 London Circuit
Canberra City 2605
Shop 1 Casey Market Town
15 Kingsland Pde
Case 2913
Hours
MONDAY
09:00 - 15:00
TUESDAY
07:30 - 12:30
WEDNESDAY
09:30 - 14:30
09:00 - 15:00
TUESDAY
07:30 - 12:30
WEDNESDAY
09:30 - 14:30
THURSDAY
16:00 - 19:00
SKYPE
By arrangement
16:00 - 19:00
SKYPE
By arrangement