Sports Nutrition

Whether you're competing to win or to set your next personal best, getting your nutrition right can be the difference.

Miriam will work with you and your goals to produce a nutrition plan that incorporates the latest evidence to meet the requirements of your sport.

Every client is different - so there is no one size fits all approach to sports nutrition. Your performance can be affected by hormones, food intolerances and your dietary habits. And that's why your nutrition plan will be unique to you, and your preferences and your goals.

For face to face appointments in Miriam's Canberra rooms, please ring 02 6247 0733.

Miriam also offers Skype appointments by arrangement, Australia-wide. For bookings, please follow the link below.

"I started to feel healthier within the first few weeks, and have found it easy to eat what I needed to without fuss, and have learned a lot along the way. I have more energy, can concentrate better, feel healthier and heal quicker from injuries"

Michelle

"Miriam worked with me to balance my diet and give my body the right energy to be able to recover from major injury, followed by racing Australian champs for National enduro mountain biking. I can't think more highly of Miriam and thank her for making my recovery and race a success."

Joseph

"It went off without a hitch, made the weight easily, felt good for all the fights, took home the gold medal with three wins over 2 days."

Dan - National Muay Thai competition

First Appointment

1 hour initial consult
Medical history/health concerns
Lifestyle interview
Goal setting

Follow-up Appointment

30 minute initial consult
Monitor progress
Accountability
Trouble-shoot

Skype

45 minute consult
Available to clients Australia-wide
Accountability for time poor clients
Evening appointments available

Find Us

CANBERRA CITY HEALTH NETWORK
71-73 London Circuit
Canberra City 2605

Appointments