This one-month package is designed for someone who is active and does not necessarily compete but trains regularly in a gym or sport of choice.
You will gain an understanding of how to support your day-to-day activity levels with the best nutrition, and how to stay on track to achieving your goals.
– You will gain an understanding of what to eat to achieve your unique goals
– You will understand your WHY, and how to keep your training enjoyable
– This is not a one-size-fits all approach!